About Arm Workouts Lumowell
Best arm workouts to get toned arms fast. You can do the exercises at home. A personal trainer will show you the proper execution of the daily arm exercises to avoid mistakes. To get slim, toned arms you need to start a he
Best arm workouts to get toned arms fast. You can do the exercises at home.
A personal trainer will show you the proper execution of the daily arm exercises to avoid mistakes.
To get slim, toned arms you need to start a healthy diet. You can find a meal plan generator in the premium version of the app.
Train your arms by challenging yourself with the Challenge Workout.
In summary, the complete version of the app provides:
- A 3-level program.
- Videos and descriptions of the exercises.
- Easy exercises for beginners.
- A healthy diet planner.
- The 30 Days Challenge Arms Workout.
- Cool-down stretching exercises.
- Motivational quotes and nutritional tips to maximize the results.
By Ego360 for the Lumofit / Lumowell project.
Feb 14, 2018
Version 1.1.10
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes.
Performance improvements.
Previous Versions
Here you can find the changelog of Arm Workouts Lumowell since it was posted on our website on 2016-09-29 01:08:25.
The latest version is 1.1.10 and it was updated on 2024-04-22 09:12:31. See below the changes in each version.
Arm Workouts Lumowell version 1.1.10
Updated At: 2018-02-14
Changes: Feb 14, 2018
Version 1.1.10
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes.
Performance improvements.
Arm Workouts Lumowell version 1.1.8
Updated At: 2016-01-12
Disclaimer
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